• As part of your membership, you will have access to 4 live classes per week.
• Each class will be for 30 minutes.
• After each live class has finished, it will be uploaded to the exercise video library for you to do at any other time.
• Extra classes
  – anti-chair (office worker express workout)
  – pre- and post-natal safe workouts
  – kettlebell workouts – beginner, intermediate and advanced
  – Bosu
  – TRX
  – gym ball

Live class schedule (UK London) but you will have access to them once they have been uploaded to the system after the live class to use at a time suitable to you: 

• Tuesdays – 0830 – 0900 – Upper Body
• Wednesdays - 0830 – 0900 – Lower Body
• Thursdays - 0830 – 0900 – Cardio and Core
• Fridays - 0830 – 0900 – Full Body Workout

Yes, you can join if you are a beginner. However, it is advisable to try some of our free classes suitable for beginners to see how you get on first. If you decide to go ahead with your membership and still feel like you need an easier version of the class, it is no problem as you can reduce the weights used, take out the weights and use your body weight or adjust the reps to a lower amount. You also can pause the class at any point to give yourself some extra recovery time.

Many of the exercises will be body weight and where weights are used, it is possible to safely use some household items if you do not have any fitness equipment. Sometimes this means getting creative; just adds to the fun!

If you do have a few dumbbells and/or kettlebells, a mat and a few different resistance bands, this is all you will need.

You will need a device with a reliable internet connection – laptop, tablet, phone or you can cast to your TV if your space allows.

Safe space to train approximately 4ft x 6ft.

You will need to check if your TV supports casting (like Chromecast, Apple TV or Smart TV features).  Then you need to ensure that the device you are using (laptop, tablet or phone) and your TV are connected to the same Wi-Fi.  Open the class on the device you are using and look for the cast icon (it looks like a little TV with a Wi-Fi signal) in the app or on your browser. Select your TV, tap on the cast icon and choose your TV from the list of available devices. Lastly, enjoy your workout!

Yes of course!  Anyone, from anywhere in the world can sign up and enjoy the live classes or join in via the on-demand feature at a time that is most convenient. The cost will depend on the exchange rate at the time and the currency being converted. This is subject to change based on the changing exchange rate.

No problem, the recording of the live class will be uploaded as soon as possible to be available on-demand in the exercise library for you to complete at your convenience.

Please visit this page to see the full range of membership options ‘click here’.

No! You are under no obligation to sign up for a minimum length of time. We hope that after trying some of the free classes, you will feel that the membership meets your expectations and needs. If however, you decide the membership is not for you, you can cancel your subscription at any time.

You can cancel your membership at any time by following the instructions within your ‘account page’.  There is no minimum commitment when you start your membership, but if a payment has already come out of your account, and you decide after this time that you would like to cancel, you will not be able to get a refund for the month that you have already paid for.  If you do not cancel your membership, the payments will automatically be taken again the following month.

Please note that your subscription will automatically renew, and the corresponding fee will be charged to your account each billing cycle. If you wish to cancel your subscription, you may do so at any time prior to the next billing date to avoid further charges.

Refunds are not available, and all purchases are final. M2m fitness provides a variety of flexible membership options without any long-term contracts, allowing you to choose what best fits your needs, budget and commitment. If you have any questions about membership plans, feel free to reach out via the contact form ‘here’.

Should the site need to be suspended for any reason, you will be informed as soon as possible and the subscription/payments will be put on hold for that period of suspension. 

The online streaming platform and video storage system used is called Vimeo, which is accessed via this website.

If you have any questions or queries, please feel free to send an email to:  hannah@m2mfitness.co.uk