Online Fitness Coaching
£129.00 / month
Your goals. Your programme. Your coach.
Get a completely personalised training programme designed around you, your goals, your lifestyle and the time and equipment you have available.
You will have ongoing support and accountability from me, with regular reviews and progression to help you keep moving forward.
Description
What’s included:
- A bespoke training programme designed around you, for you
- Regular programme reviews and progression
- Reasonable programme adjustments when needed
- Weekly WhatsApp check-in
- Ongoing coaching, accountability and support
- Monthly nutrition coaching to help you develop realistic and sustainable habits
- Guidance around areas such as healthy eating, meal structure, protein, portions and consistency
- 12 equal monthly payments (further information in Training Policy)
Perfect for you if:
You want more than a library of workouts. You want a personalised plan, someone who understands your goals and barriers and ongoing support to help you stay accountable and make progress. A training and coaching plan made for you.
Nutrition support is coaching and guidance rather than individualised meal plans or daily food monitoring.
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